Sports MassageWellness

The services we offer

Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body. Soft tissue techniques such as massage targets your muscles, tendons, ligaments, or other connective tissue such as fascia.
Western medical acupuncture is a therapeutic modality involving the insertion of fine needles; it is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine.
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesio tape to be worn without binding, constricting or restriction of your movement.
This treatment has been made popular recently by Olympic great Michael Phelps as you may have noticed at this summer's games! While it looks painful, Cupping is proven to be beneficial for sports performance and also everyday stress relief. Using special 'Cups' to draw blood to a problematic area, Cupping can flush out any deep tissue problems the patient might be facing!